My Current Offerings

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I teach various workshops on yoga, wellness and healing, Ayurveda and meditation

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Yoga Nidra

Join me on the 2nd Sunday of each month for a guided relaxation called Yoga Nidra

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Marma Energy Treatments

Through gentle touch on specific points, the body deeply relaxes, the nervous system is reset, and cellular healing of the body is enhanced by creating balance and harmony in your mind/body

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Free Yoga Videos

Here’s a way you can join me on the journey of yoga and practice yoga at your own convenience and in your own space

Copyright © 2021 Becky Thomas