Join me for a Workshop!

A diagram of ayurveda with three different symbols.

Introduction to Ayurveda

Ayurveda is the traditional healing system of India and is the sister science to Yoga. In this fun and informative workshop, you’ll learn what your dosha, or body type is: Vata, Pitta, or Kapha. You’ll discover how food choices, food combining, daily routines and yoga can help you live a longer, healthier and happier life. We’ll also delve into the 3 gunas, the 5 elements, the 6 tastes and Ayurvedic remedies for common illnesses. No prior yoga experience is required.

Sunday, March 19, 2023 from 2:00-5:00 pm at Yoga Connection, 3929 E Pima St., Tucson, AZ  

Cost:  $30 paid directly to Yoga Connection

To register on Yoga Connection website:  Click “Yoga & Meditation” tab, then scroll down and click “Workshops”, then scroll down to find either “In Studio | Intro to Ayurveda” or “Live Stream | Intro to Ayurveda”, then click “Sign Up Now”

Copyright © 2021 Becky Thomas