Public Classes

at Mindful Yoga Studio, 1101 N Wilmot Rd., Tucson, AZ 85711

MONDAY

6:30-7:30 pm

All levels class. Evening yoga class with emphasis on unwinding, stretching, breath and alignment. Great for beginning and continuing students. 
 

SATURDAY

10:00-11:15 am

All levels class. Energizing morning yoga class with focus on stretching, strengthening, toning and refreshing the body. Great for beginning and continuing students.

Semi-Private Classes

at Private Home in Central Tucson. Contact Becky for availability

TUESDAY

9:00-10:00 am

Limited to 5 students. In this morning class, we focus on opening, stretching, strengthening, aligning and healing the body.  Uplifting, centering and grounding affirmations are used at the beginning of class.

WEDNESDAY

6:30-7:30 pm

Limited to 6 students. In this evening class, we focus on unwinding, stretching, strengthening, aligning and healing the body. Elements of yoga philosophy and self-realization are sprinkled in at the beginning of class.

Copyright © 2018 Becky Thomas