at Mindful Yoga Studio, 1101 N Wilmot Rd., Tucson, AZ 85711
at Private Home in Central Tucson. Contact Becky for availability
Limited to 5 students. In this morning class, we focus on opening, stretching, strengthening, aligning and healing the body. Uplifting, centering and grounding affirmations are used at the beginning of class.
Limited to 6 students. In this evening class, we focus on unwinding, stretching, strengthening, aligning and healing the body. Elements of yoga philosophy and self-realization are sprinkled in at the beginning of class.
Copyright © 2018 Becky Thomas