Discover Your Joy

Yoga Classes | Private Yoga Instruction | Healing Focus Yoga | Yoga Workshops | Yoga Retreats

"The Goal of Yoga (No, it's not the Handstand)"

"The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil the layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are.

Come to your yoga mat to feel; not to accomplish. Shift your focus and your heart will grow."
Rachel Brathen

yoga:

A Sanskrit word literally meaning “union” or “joining”

Joyful:

A deep feeling of happiness or bliss

Journey

A passage or progress from one place to another

What Yoga’s Joyful Journey offers:

Yoga Classes

Yoga in Tucson, Arizona. Becky offers weekly classes, workplace classes, semi-private and private instruction. Specializing in yoga for beginners and healing focus yoga. There's a class that's just right for you!

Workshops

Becky offers a variety of workshops throughout the year on yoga, wellness and healing, Ayurveda, breath work, meditation, relaxation techniques and women's health.

Retreats & Vacations

Travel has become another inspiration for Becky. Travel the journey within while traveling the world. Becky offers local and international retreats and vacations.

Join Becky on the journey of yoga

Copyright © 2018 Becky Thomas

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