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About Becky Thomas


Becky began practicing yoga in 1992 on her own and found it transformative, leading her to seek yoga classes to enhance her quest for self-study, reflection and body/mind/breath awareness. Empowerment and increased self confidence followed, ensuring spiritual strength through difficult times. Her increased inspiration led her to becoming a yoga teacher, to share her positive experiences with others. In 2002 she completed her 200 hour level training and in 2006 she completed her 500 hour level training at the International Yoga College in Sedona, Arizona, and attained E-RYT 500 certification, the highest level of yoga certification, from the Yoga Alliance. She then attended the Krishnamacharya Yoga Mandiram in Chennai, India and continues to study at the Ayurvedic Institute in Albuquerque, New Mexico.

Her interests in the varied paths of yoga include classic hatha, viniyoga, and Ayurveda. Ayurveda is the traditional healing system in India, considered the sister science of yoga.

Becky understands life throws you curves, things don't always come out the way you planned, people, jobs and events come and go in your life and the good news is that yoga can help you through these difficult times. Join Becky on the journey of yoga, the path to finding balance in your life. Remember that the journey is just as important as the destination!

Travel has become another inspiration and to see the world's marvels with Becky through yoga's eye, visit the Yoga Retreats and Vacations page.

Becky is based in Tucson, AZ.



Becky Thomas



  • 200 hour certification, Yoga Connection, Tucson, AZ

  • 500 hour certification, International Yoga College, Sedona, AZ

  • 300 hour certification, Healing Emphasis Yoga Therapy Teacher Training, Inner Vision Yoga, Phoenix, AZ

  • Yoga Training, Krishnamacharya Yoga Mandiram, Chennai, India

  • Marma Chikitsa-Ayurvedic Vital Energy Points Training, Ayurvedic Institute, Albuquerque, NM

  • Ayurvedic Yoga Intensive for Yoga Instructors and Advanced Practioners, Ayurvedic Institute, Albuquerque, NM

  • AyurYoga-Ayurvedic Principles as Applied to Yoga as Therapy Training, Ayurvedic Institute, Albuquerque, NM

  • Ayurvedic Cooking Class, Ayurvedic Institute, Albuquerque, NM

  • E-RYT 500 certification, which requires a minimum of 4 years and 2,000 hours of yoga teaching experience

  • Serves on the faculty for the Yoga Connection Teacher Training Program in Tucson, AZ

  • Member- Yoga Alliance

  • Owner of Yoga's Joyful Journey, LLC, a company designed to share the wisdom and healing art of yoga and the experience and excitement of travel.

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For more information about Yoga's Joyful Journey, contact us at 520-591-1468 or Becky@YogasJoyfulJourney.com

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